8 Of The Best Herbs And Spices For Natural Healing

8 Of The Best Herbs And Spices For Natural Healing

Spices and seasonings are known to be some of the oldest cures in the world for diseases and illnesses. In the olden world, many countries relied on dried herbs and spices to be able to cure their illness and prevent sicknesses from happening in the first place. It’s no secret that today’s medicine is mainly created from synthetic chemicals. So, if you want to take the more natural route, here are 8 of the American natural herbs to keep around that promote your body to naturally heal itself.

  1. Tulsi

The Tulsi plant hails from the Hindu religion. It’s usually used in Hinduism religion and is worshiped every day in middle eastern countries. Many homes consider this herb to be scared, especially for its powerful medicinal qualities.

Tulsi gives you rejuvenation, immune boosters, reduce stress, remove fluoride, and has other wonderful effects on the body. It also can have a positive impact on the adrenal glands and a cardiovascular and nervous system. If you’re too in need of an anti-fungal salve, Tulsi works excellent.

  1. Saffron

Saffron is a plant derived from the Crocus sativus which produces up to four different blossoms. It takes around 150,000 flowers to produce a small amount of saffron, making it one of the most expensive natural organic spices in the world.

Saffron is known to help reduce stress, improve cancers, cure infections, and also stimulate the body’s natural immune responses. It’s been used in many different therapeutic applications and is used all around the world as an antiseptic.

  1. Turmeric

Turmeric is part of the ginger family called the Zingiberaceae. It’s native to the southwest parts of India and is known to grow in temperatures between 20-30 degrees. Turmeric is usually used in cooking and is known to have a warm and bitter flavor. You may have known Turmeric to have a vibrant orange color, usually being used to make curries.

Turmeric is used to help prevent cancers, be used as an anti-inflammatory drug, and has positive effects on the liver. You can also use it to help relax your digestive tract, and soothe any stomach aches you have.

  1. Cumin Seeds

Cumin is another favorite herb located in the middle east. It’s known to be used in many Mexican and Indian cuisines and gives the dish a wonderful and unique flavor. They are great to be boosting the bodies natural ability to produce more energy and increase the metabolism.

Research has been shown that cumin can help increase the secretion of pancreatic enzymes and increase proper digestions. Cumin also has anti-carcinogenic properties which may benefit your liver and stomach. Read more.

  1. Cinnamon

Cinnamon is a common spice that is a spicy spice used in a variety of different cultures. It got popular during the early centuries in France and had since then spread to many other cultures and countries. Cinnamon is known to be heart healthy and has been shown to help reduce blood sugar successfully.


It’s recommended to use a capsulated or extract version when trying to use it to help control your blood sugar. It can also be used on the stomach and nervous system and is useful in curing stomach aches.

  1. Rosemary

Rosemary is a beautiful herb that is very lively and potent. It’s been known to develop on the cliff sides of the Mediterranean area. It’s been used in a variety of different cultures as a medicinal herb, and it has many therapeutic qualities.

It can help prevent brain aging and is also a potent herb against cancer. Rosemary can also help prevent the production of cancer-causing cells and can help reduce skin damage. It can also be used as a mild diuretic to reduce swelling.

  1. Ginger

Ginger is an essential herb in preventing nausea and can help with motion-related illnesses. It has been proved to be useful in allergic reactions and be used in chemotherapy. It’s a powerful antioxidant and can help regulate brain and stomach problems.

  1. Sage

Sage is an anti-hydrotic drug which is effective when dealing with fevers, menopausal symptoms, and hot flashes. It’s been used in many teas and medicines and can be made into a tea.


There are so many useful herbs, but there are known to be the most popular and valuable. Some of them may be found in your everyday grocery store, however, if you want them to be effective you’ll need to get them from the purest of forms or capsules. You can check the all spice stores in San Francisco. More details in site: https://jivaorganicfoods.com/best-pho-bowl-recipe/

What You Need to Know About Buying Spices

What You Need to Know About Buying Spices

One might feel that learning which spice to add to which dish is main things you would be educated in Spices 101, nevertheless they would be incorrect. Learning to source and purchase fresh, quality products such as Organic Turmeric Powder is paramount when understanding how to make well with spices. For the present time, let’s look into the nice, the bad and the ugly facts about buying spices.

Rules for Buying Spices

This post might have been titled “Dispose of your spices and start over” as harsh as that could sound, it’s not far off in explaining how I feel about their state of most spice cabinetry I see.

Listed below are my purchasing tips for stocking your pantries and spicing up your daily life – through food.


Products on the racks of your average grocery chain may have been there for each year or more, and they probably sat in a warehouse up to a season before that. Since the average shelf life of surface spices maxes out around half a year, it’s likely that you’re buying stale spices.

Also, these spices are generally inadequate quality and may contain nasty pollutants, which we’ll take a look at in a minute.

PURCHASE whole entire SPICES

  • Purchase complete spices and grind them you to ultimately retain maximum strength and ensure a fuller taste.
  • Complete spices will remain fresher, much longer. Since surface spices have such a short shelf life, chances are every surface spice in your cupboard right now is past it’s primary.
  • You know very well what you are getting with complete spices. Ground spices may have other elements such as salt, grain or flour mixed in and FDA regulations do not require suppliers to list these add-ins as ingredients. Also, earth spices are not required to be free from contaminants.

So what is it possible to do to source better spices?

  • Go to Ethnic Marketplaces. Often ethnic market segments have good quality total spices at affordable prices. They are selling spices that are used regularly and are re-stocked considerably faster than an average grocery store where spices may remain for much longer.
  • Source a local spice vendor. These spices outlets nearly always promise quality and freshness. The best part? You can usually speak to the staff about how to include their products into the cooking. Some may even have recipe cards to hand out check the amazing Peppercorns.
  • Source Quality Spices Online. If you cannot locally source complete spices, consider purchasing online from a trusted company.

Avoid gourmet outlets reselling regular spices at inflated prices. It happens lots. If you’ve gone to your local cultural market and/or niche spice vendor and experienced genuine, you can usually just use your eyes and nose to recognize the frauds.  Most spices are amazingly pungent, and really should never smell musty.


Spices are not the ingredients to be buying mass for your home kitchen because they do go stale. If you don’t are an extremely active cook and are heavy-handed with the spices, I wouldn’t recommend buying bulk spices say Tellicherry pepper.

Remember, if you are buying good quality spices, you will not need to use as much for cooking food as they’ll be much more effective than standard grocery store fare. Just a little goes quite a distance.


The best solution for sourcing dried out natural herbs is to increase your own! Or buy from a friend or relative who has a garden. There is growing desire for knowing where your dairy, meat and vegetables come from. Don’t you want to know where your spices result from as well?


Why Organic Spices and Organic Rice Are Better For You

Why Organic Spices and Organic Rice Are Better For You

There are now more organic products available including organic turmeric powder and rice. Organic herbs has, however, always been somewhat popular and within recent years, it’s greatly increased. Only a few years ago, people avoided organic as they thought it was nothing more than a costly expense on their shopping list. Today, however, that has changed and more and more are now looking at organic foods. So, why should you look at organic spices and is there a need for them?

Good for the Body

Positive health benefits are a must-have for food today and organic food has these in abundance. Since there are a host of organic foods and ingredients now available, it helps to ensure you can prepare and entire organic menu. That really will offer up a vast array of health benefits and may help you keep control of your body as well. Organic rice, for example, is an excellent addition to a menu as it offers carbohydrates which will help with the metabolism and speeding it up. When this happens, it keeps the body flowing naturally. You can also have a reduction to high blood pressure and even impact cholesterol levels. Fenugreek seeds have also many health benefits and that is something which can come in organic form too. When you crush the seeds, it’s a beautiful spice and organic is great for the skin.

No More Chemicals and Less Processed Foods!

If food isn’t organically grown then it is essentially treated with chemicals during the growth phase. For instance, when turmeric is grown, it may be treated to prevent any pests from eating the leaves but when it’s organic, it is allowed to grow naturally. This is very important as it means no chemicals are involved and that could help avoid potential chemical intake by you. Organic rice is great and so too is spices such as organic turmeric powder. It’s a lovely spice that adds to your dishes without bringing any unwanted chemicals. What is more, if you go organic, nothing is processed which is even better. No processed foods essentially mean less fat and that is something the body absolutely requires. for more information, click on : http://www.webmd.com/vitamins-supplements/ingredientmono-733-fenugreek.aspx?activeingredientid=733&

Why Organic Spices and Organic Rice Are Better For You

What to Add To the Diet?

You don’t, however, have to go too over the top when it comes to organic foods or how you use them. There are nice selections of foods which are organic such as rice, fruits, vegetables, herbs and spices and you can use them in a sensible manner. For instance, you could add a small portion of organic rice to your main meal in the evening instead of having fried potato chips or unhealthy processed foods. This would be an excellent way of adding more healthy ingredients without making you feel bored of them. A little adds a lot so that’s something important to remember when choosing fenugreek seeds and many other organic items. click here for more details.

Make Your Body a Temple

Your health and wellbeing is very important and yet many of us dislike the foods that are good for us! That is a real problem simply because it usually entails eating all the unhealthy and unnaturally grown foods such as chocolate, potato chips and heavily fried foods. We love their tastes but our bodies don’t and it suffers most of all. That is why you must look at ways to reduce fat and unhealthy food intake. With organic its far better and organic turmeric powder can taste amazing—you’ll never know the difference.…