8 Of The Best Herbs And Spices For Natural Healing

8 Of The Best Herbs And Spices For Natural Healing

Spices and seasonings are known to be some of the oldest cures in the world for diseases and illnesses. In the olden world, many countries relied on dried herbs and spices to be able to cure their illness and prevent sicknesses from happening in the first place. It’s no secret that today’s medicine is mainly created from synthetic chemicals. So, if you want to take the more natural route, here are 8 of the American natural herbs to keep around that promote your body to naturally heal itself.

  1. Tulsi

The Tulsi plant hails from the Hindu religion. It’s usually used in Hinduism religion and is worshiped every day in middle eastern countries. Many homes consider this herb to be scared, especially for its powerful medicinal qualities.

Tulsi gives you rejuvenation, immune boosters, reduce stress, remove fluoride, and has other wonderful effects on the body. It also can have a positive impact on the adrenal glands and a cardiovascular and nervous system. If you’re too in need of an anti-fungal salve, Tulsi works excellent.

  1. Saffron

Saffron is a plant derived from the Crocus sativus which produces up to four different blossoms. It takes around 150,000 flowers to produce a small amount of saffron, making it one of the most expensive natural organic spices in the world.

Saffron is known to help reduce stress, improve cancers, cure infections, and also stimulate the body’s natural immune responses. It’s been used in many different therapeutic applications and is used all around the world as an antiseptic.

  1. Turmeric

Turmeric is part of the ginger family called the Zingiberaceae. It’s native to the southwest parts of India and is known to grow in temperatures between 20-30 degrees. Turmeric is usually used in cooking and is known to have a warm and bitter flavor. You may have known Turmeric to have a vibrant orange color, usually being used to make curries.

Turmeric is used to help prevent cancers, be used as an anti-inflammatory drug, and has positive effects on the liver. You can also use it to help relax your digestive tract, and soothe any stomach aches you have.

  1. Cumin Seeds

Cumin is another favorite herb located in the middle east. It’s known to be used in many Mexican and Indian cuisines and gives the dish a wonderful and unique flavor. They are great to be boosting the bodies natural ability to produce more energy and increase the metabolism.

Research has been shown that cumin can help increase the secretion of pancreatic enzymes and increase proper digestions. Cumin also has anti-carcinogenic properties which may benefit your liver and stomach. Read more.

  1. Cinnamon

Cinnamon is a common spice that is a spicy spice used in a variety of different cultures. It got popular during the early centuries in France and had since then spread to many other cultures and countries. Cinnamon is known to be heart healthy and has been shown to help reduce blood sugar successfully.


It’s recommended to use a capsulated or extract version when trying to use it to help control your blood sugar. It can also be used on the stomach and nervous system and is useful in curing stomach aches.

  1. Rosemary

Rosemary is a beautiful herb that is very lively and potent. It’s been known to develop on the cliff sides of the Mediterranean area. It’s been used in a variety of different cultures as a medicinal herb, and it has many therapeutic qualities.

It can help prevent brain aging and is also a potent herb against cancer. Rosemary can also help prevent the production of cancer-causing cells and can help reduce skin damage. It can also be used as a mild diuretic to reduce swelling.

  1. Ginger

Ginger is an essential herb in preventing nausea and can help with motion-related illnesses. It has been proved to be useful in allergic reactions and be used in chemotherapy. It’s a powerful antioxidant and can help regulate brain and stomach problems.

  1. Sage

Sage is an anti-hydrotic drug which is effective when dealing with fevers, menopausal symptoms, and hot flashes. It’s been used in many teas and medicines and can be made into a tea.


There are so many useful herbs, but there are known to be the most popular and valuable. Some of them may be found in your everyday grocery store, however, if you want them to be effective you’ll need to get them from the purest of forms or capsules. You can check the all spice stores in San Francisco. More details in site: https://jivaorganicfoods.com/best-pho-bowl-recipe/

What You Need to Know About Buying Spices

What You Need to Know About Buying Spices

One might feel that learning which spice to add to which dish is main things you would be educated in Spices 101, nevertheless they would be incorrect. Learning to source and purchase fresh, quality products such as Organic Turmeric Powder is paramount when understanding how to make well with spices. For the present time, let’s look into the nice, the bad and the ugly facts about buying spices.

Rules for Buying Spices

This post might have been titled “Dispose of your spices and start over” as harsh as that could sound, it’s not far off in explaining how I feel about their state of most spice cabinetry I see.

Listed below are my purchasing tips for stocking your pantries and spicing up your daily life – through food.


Products on the racks of your average grocery chain may have been there for each year or more, and they probably sat in a warehouse up to a season before that. Since the average shelf life of surface spices maxes out around half a year, it’s likely that you’re buying stale spices.

Also, these spices are generally inadequate quality and may contain nasty pollutants, which we’ll take a look at in a minute.

PURCHASE whole entire SPICES

  • Purchase complete spices and grind them you to ultimately retain maximum strength and ensure a fuller taste.
  • Complete spices will remain fresher, much longer. Since surface spices have such a short shelf life, chances are every surface spice in your cupboard right now is past it’s primary.
  • You know very well what you are getting with complete spices. Ground spices may have other elements such as salt, grain or flour mixed in and FDA regulations do not require suppliers to list these add-ins as ingredients. Also, earth spices are not required to be free from contaminants.

So what is it possible to do to source better spices?

  • Go to Ethnic Marketplaces. Often ethnic market segments have good quality total spices at affordable prices. They are selling spices that are used regularly and are re-stocked considerably faster than an average grocery store where spices may remain for much longer.
  • Source a local spice vendor. These spices outlets nearly always promise quality and freshness. The best part? You can usually speak to the staff about how to include their products into the cooking. Some may even have recipe cards to hand out check the amazing Peppercorns.
  • Source Quality Spices Online. If you cannot locally source complete spices, consider purchasing online from a trusted company.

Avoid gourmet outlets reselling regular spices at inflated prices. It happens lots. If you’ve gone to your local cultural market and/or niche spice vendor and experienced genuine, you can usually just use your eyes and nose to recognize the frauds.  Most spices are amazingly pungent, and really should never smell musty.


Spices are not the ingredients to be buying mass for your home kitchen because they do go stale. If you don’t are an extremely active cook and are heavy-handed with the spices, I wouldn’t recommend buying bulk spices say Tellicherry pepper.

Remember, if you are buying good quality spices, you will not need to use as much for cooking food as they’ll be much more effective than standard grocery store fare. Just a little goes quite a distance.


The best solution for sourcing dried out natural herbs is to increase your own! Or buy from a friend or relative who has a garden. There is growing desire for knowing where your dairy, meat and vegetables come from. Don’t you want to know where your spices result from as well?


Give Your Kitchen a Smart Upgrade With These Connected Appliances

When it comes to your kitchen and appliances, if you were to look around and think which ones you think could be turned into internet-connected smart devices, the likely culprits are the fridge and the microwave.

And while these are indeed items which have been updated with smart tech inside, below are other unsuspecting appliances which you introduce to your kitchen to give it a smart upgrade.

Slow Cooker

There is nothing better than pouring in the ingredients of a stew or a roast into a slow cooker in the morning and then letting it do its job throughout the day. Or is there?

Could it be better if you could see the food cooking from your smartphone or if you could control it remotely, including turning it on, off, and changing all of the settings?

Smart slow-cookers are here and they come with a bevy of connected features, including the ones listed above.


That’s right, kettles! Smart kettles like the ones from the Groupon Coupons page for Home Decorators Collection include microcomputers which can detect the altitude of the kettle and adjust the boiling point of the water automatically. Of course, smart kettles are also able to keep the water at a temperature you set.

Trash Can

Just when you thought it would get any stranger, a smart trash can comes along. Of course, given that it’s a trash can it offers limited function, however would the ability to scan your empty cartons as you toss them away and have them added to a list or automatically reordered for you tempt you to upgrade?

With the inclusion of a small barcode scanner and a wifi radio, smart trash cans are able to take care of one of the most forgotten tasks – putting items on the shopping list once you throw them away!


While you may know that you can buy a refrigerator with a TV on the door, did you know that you can buy one with a touchscreen monitor which also allows you to perform tasks like browse the web, monitor your baby cam, or even your security cameras?

Smart refrigerators have received a big update since their initial arrive years ago when all they could really do was show you the news while you ate breakfast. Of course, their smarts don’t end there.

Including a range of sensors, smart refrigerators are able to automatically sense the type of food in each area and attempt to adjust its setting to accommodate each item. As you can imagine, this not only improves the quality of stored food but also the taste!

When it comes to your kitchen, there are a number of ways you can give it a smart upgrade, including the ones mentioned in this article. If you have been thinking about upgrading your kitchen but don’t have the time or the budget for a full renovation, consider a tech upgrade by way of introducing smart appliances.…

Amazing Benefits of Black Pepper

Amazing Benefits of Black Pepper

The healthy benefits of Black Pepper range from relief from a respiratory disorder, coughs, constipation, anaemia, impotence, heart disease to treating the common cold.

What is black pepper?

It’s a fruit of the black pepper plant a family of Piperaceae family mainly used as both spicesand medicine. The fruit contains the chemical piperine, that present in black pepper, causing the spiciness. There are natural natural organics that can be found at https://jivaorganicfoods.com/

The origin of the plant is Kerala, the southern state of India. It has been in use since ancient times, and currently one of the most widely traded spices in the world. It’s not a seasonal plant, thus available throughout the year.

It’s best used when dry, to derive the spice referred to as a peppercorn and then ground into a powder added to food to add flavour and spice. It’s also used as a food preservative due to its antibacterial properties.  It’s also a rich source of manganese, vitamin-C, K, iron, potassium and dietary fibre.

Indeed black pepper is a very good anti-inflammatory agent.

Top health benefits of black pepper:

Good for the Stomach:

It increases hydrochloric acid secretion in the stomach, thus facilitating digestion preventing diarrhoea, constipation and colic.  It knows to prevent theintestinal gas formation and to promote sweating and urination thus to help the body remove toxins. If you are looking to lose weight or increase overall body functionality, then include black pepper in your diet.

  • Weight loss: the outer layer of black pepper has been known to breakdown fat cells. Thus a good spice to lose weight naturally.
  • Skin health: its help with Vitiligo, skin disease that causes loss of normal pigmentation and turns The piperine content stimulates skin pigment production. It’s also reduces chances of skin cancer by preventing excessive ultraviolet radiation.
  • Respiratory relief: pepper is an additive to toxic for colds and coughs. It provides assistancefrom sinusitis and nasal congestion with an expectorant property breaking down the mucus and phlegm deposition.
  • Antibacterial qualities: fight against infection and insect bites. Help keep your arteries clean by acting in a similar way to fibre and scraping excess cholesterol from the walls.
  • Antioxidant potential: prevent and repair damage caused by free radical preventing cancer, cardiovascular diseases and liver problems.
  • Enhances Bioavailability: helps in transporting the benefits of other herbs to different parts of the body, thus maximising the efficiency of other health foods we ingest.
  • Asthma and whooping cough: known to treat respiratory conditions such as expectorant, as well as its high anti-inflammatory properties.

A Word of Warning

Black Pepper usage causes sneezing. Anyone who undergoes surgery should not add pepper in their diet. It will create an irritating effect in the intestine. Black pepper should not be taken in high concentration and in the case of allergic reaction, stop usage immediately and consult a doctor.

Other notable benefits of black pepper include helping prevent earaches and gangrene. It is also useful in managing hernia, insect bites and hoarseness. It is also used to treat conditions of tooth decay and toothache. More details in this post: http://www.fittoeatportland.com/why-organic-spices-and-organic-rice-are-better-for-you/

To conclude:

To prepare grounded pepper powder at home is better than buying black pepper powder. Home-made pepper should be used within three months while whole peppercorns can keep freshness and get the highest steam level indefinitely.